Pregnancy And Baby Care Conditions During Pregnancy Shortness of Breath During Pregnancy

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Causes for Shortness of Breath During Pregnancy

While you are pregnant, you need more oxygen than usual. Your body tends to produce more of progesterone, the pregnancy hormone, and this affects your lungs and stimulates the respiratory center of your brain.

The amount that you breathe changes very little, but the amount of air you take in changes significantly during pregnancy.

Also, the second reason for this condition is the growing uterus which tends to pressurize your diaphragm. This is severe if you are carrying multiples.

You may feel a little relieved some weeks before your due date, especially if this is your first pregnancy. This is because as you near your due date, the baby drops into the pelvis thereby reducing the pressure on your diaphragm.

Conditions During Shortness of Breath in Pregnancy

In case you are suffering from health issues like asthma or pneumonia, it can turn into a serious issue during pregnancy. Also, because of blood clotting changes in pregnancy, you may suffer from pulmonary embolism or a blood clot that enters your lungs. This is a very rare condition and does not affect everyone.In case you suffer from sudden shortness of breath during pregnancy, it can also be an indication of a severe health condition. In such cases, it is advisable to consult your doctor immediately to be on the safer side.

Health Conditions in Shortness of Breath During Pregnancy

Here are some health conditions which, when combined with shortness of breath, can be dangerous and needs medical attention:

• Worsening of asthma
• Chest pain
• A blue tinge around your lips or any other body part
• If you are looking pale
• If you feel that you aren’t getting adequate oxygen
• Constant cough
• Cough along with fever or chills
• Coughing blood
• Rapid pulse rate
• Rapid breathing
• Increase in heart palpitations
• Shortness of breath with dizziness.

Remedies for Shortness of Breath During Pregnancy

Generally this condition is harmless and normal especially if you are pregnant. It is advisable to take things slow than usual and avoid pushing yourself too hard to do certain activities.

Always make sure that you sit up straight and keep your shoulders back. This will give your lungs some extra room to expand. Propping yourself up a little with some extra pillows while in bed will provide you with some relief especially at night. Remember, this condition is temporary and your breathing will go back to normal after your delivery.