Causes of Different Types of Muscle Spasms During Pregnancy

Muscle spasms are a very common problem experienced by almost everyone at some point or the other. Since a spasm can be described as an uncontrollable cramp or a contraction in a muscle, almost any woman could get worried upon experiencing muscle spasms during pregnancy. In fact, several women may have even mistaken abdominal muscle spasms in early pregnancy as a sign of a miscarriage. However, studies indicate that muscle spasms during pregnancy...

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...are not uncommon and in most cases, they are not a cause for concern.

Muscle spasms during pregnancy causes

There are several causes of muscles spasms and most of them apply to pregnant women too. The most common causes of muscle spasms during pregnancy include fatigue, lack of proper stretching, sweating excessively and sitting still for a long period of time. However, muscle spasms during pregnancy could also be an indication of dehydration and therefore, they should not be treated lightly.

Stomach muscle spasms during pregnancy

Muscle cramps in the stomach can be regarded as one of the first signs of pregnancy. However, during the later stages of the pregnancy, stomach muscle cramps could occur as a result of poor digestion.

Leg muscle spasms during pregnancy

A woman could experience leg muscle spasms during pregnancy for a number of reasons; hence, she should make sure that she is following a diet that provides her body with the adequate amount of nutrients and taking the required vitamin supplements. In addition to that, it is essential to increase the consumption of fluids. Walking for around 30 minutes a day should also help alleviate leg muscle spasms during pregnancy.

Uterine muscle spasms during pregnancy

It is very common for women to notice uterine muscle spasms during pregnancy, as the baby grows. However, in case this is experienced towards the end of the pregnancy, it is important to let the doctor know immediately, as it could be an indication of labor.

Back muscle spasms during pregnancy

Almost all pregnant women face back muscle spasms during pregnancy due to the hormonal changes that take place within their body, as well as the growing fetus. However, the discomfort can be minimized by adopting the right posture while sleeping, sitting and standing.

It is also possible for a woman to experience muscle spasms in chest during pregnancy. In case of any muscle spasms during pregnancy that are severe and intense, it is best to inform a doctor about it immediately and preferably go through a physical check up, as soon as possible. This is all the more important in case of muscle spasms during third trimester.

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Muscle Spasms During Pregnancy
Muscle Spasms During Pregnancy
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