Metallic Taste in Mouth During Pregnancy

Do you get a weird feeling in your mouth, a taste which makes you feel as if you have been sucking on some metal the entire night? Well, the metallic taste in mouth during pregnancy is called Dysgeusia. This often occurs when you are in the first trimester of your pregnancy. A metallic taste in the mouth is caused because of the hormonal changes that take place during pregnancy. This is mainly because of the hormone estrogen which is responsible for controlling and moderating the taste in your mouth.

While you are pregnant, the estrogen levels in your body fluctuate a lot...

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...and as a result, the taste in your mouth will also vary greatly. Also, the sense of smell and taste are linked to each other. With varying tastes in your mouth you may also experience different smells that may not actually be there.

By the time you reach the second trimester of your pregnancy, the hormones settle and as a result, the metallic taste in mouth during pregnancy will also fade. By the time you enter the third trimester, it will disappear completely.

Tackling Metallic Taste During Pregnancy

In order to tackle this problem, you can try altering the taste of your mouth by eating food that has an acidic taste. You can include lots of citrus fruits like oranges, sweet lime, and lemons in your diet. If your tummy can handle it, consuming pickles and foods that are marinated will help you alter the metallic taste of your mouth. Such pungent food will help in increasing the saliva production which will wash away the existing taste.

There are certain vitamin supplements which are also responsible for leaving a metallic taste in your mouth. You can try talking to your doctor and seek an alternative for such medicines.

Clean your tongue every time you brush your teeth. This will help in neutralizing the pH levels of your mouth. Washing your mouth with a mild salt solution is also a good idea to ward off the metallic taste during pregnancy.

Chewing on some mint or mouth freshener may also help you tackle this problem effectively. Also, make sure that you do not eat all that fascinates you as at times some food may leave a lingering metallic taste in your mouth after a while. Above all, do not worry. Before you even realize, the taste will be gone and you will manage to sail through this tough pregnancy period.

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