Urination Difficulties Postpartum, Postpartum Urination Difficulty Remedies

Pregnancy brings about many changes in a woman as her body undergoes various changes. Childbirth brings with it a new set of challenges, such as sore breasts, hair loss, skin changes, and much more. To add to these, there can be urination difficulties postpartum, especially if you have had a vaginal delivery.

With the wear and tear of the bladder during pregnancy and childbirth, urination becomes difficult and can even cause discomfort and pain. The body has...

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...gone through a lot during labour and delivery, and the bladder has been traumatized with immense pressure as the baby moved out and could be subjected to a decrease in sensitivity in case of anaesthesia.

The pain and swelling in the perineal area can also make urination difficult along with the fear of passing urine as it can sting. Nevertheless, it is important to urinate within six to eight hours of delivery to prevent infection and bleeding that might occur in case the bladder gets too full. The reasons for delay in urination after delivery could be low fluid intake prior to labour and delivery, and excessive loss of fluids through vomiting, bleeding, or perspiration.

In spite of the urge to hold back the urine, you need to take in plenty of fluids to dilute the acid content in the urine and also avoid constipation. It might take few days to weeks for the perineum to get healed. You could have urinary tract infection if you have trouble and pain while urinating even after few days. Drink unsweetened cranberry juice to prevent urinary tract infection. You might also be running a temperature if you are not able to urinate in spite of the urge to do so. In such cases, it is best to consult your physician.

Remedies for Urination Difficulties Postpartum

There are few things you can do to make postpartum urination difficulties a little easier to handle. To ease the pain and the sting, you can pour or squirt water while urinating across the perineum or urinate while you are standing under a shower. Use warm water to soothe the area or sit in tub with warm water for some time. You can also use ice packs to soothe the area. You can squat instead of sitting while urinating which helps in relieving the sting.

Take a walk as soon as you can, as this helps to get your body and system back to work and normal. Finally, do not be embarrassed to use a bed pan as you can be weak after delivery. Sit on it rather than using it lying down and get help if you need it.

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