Pregnancy And Baby Care Postpartum Depression Postpartum Fecal Incontinence

...a feeling of slight pressure on the stomach could ultimately end up in soiling one's clothes.

Causes of Postpartum Fecal Incontinence

During the process of childbirth, a number of muscles and tissues of the body are strained and damaged. These damaged parts of the body take time to recover, and the best way for that to happen is by giving them rest. Because of the fact that bowel movements occur regularly on a daily basis, causing the anus to stretch, this is one part of the body that takes a much longer time to heal. Although the anal passage is not involved in childbirth, a strain on the uterus puts pressure and strain on the anal cavity, causing it to lose its elasticity and muscle strength. In most cases, the body is restored to its normal mode of functioning and the condition takes care of itself. In extremely rare cases, surgery is necessary to take care of the situation.

Remedies for Postpartum Fecal Incontinence

One of the most important things to be kept in mind while experiencing postpartum fecal incontinence is that you should stay away from foods that cause you to develop gas. Bran, broccoli and pulses should be avoided because they produce gas which can be difficult to control if you are going through a phase post delivery, where it is difficult for you to control bowel movements. Most people are embarrassed to talk to a medical practitioner about the condition. However, it is imperative that your doctor be informed of all the changes that your body is experiencing so that he or she can help you get back on the road to rebuilding your body and getting back to good health.

Your doctor will most probably give you advice on certain exercises that should be undertaken to strengthen the abdominal muscles and regulate the movement of the bowels. Foods that are rich in fats and oils, foods that contain large amounts of spice, carbonated beverages, and products that contain caffeine could worsen the condition of postpartum fecal incontinence and should be avoided. Adjustment could be made to eating habits. Changing your dietary plan from three heavy meals per day to six smaller meals, spread out over the day, would prove beneficial.