Pregnancy And Baby Care Pregnancy Ovulation Ovulation Symptoms

...chances of conceiving during the 12-48 hours. If you are planning to conceive during that time, then it is advisable to have intercourse every other day during the period of ovulation. You might also like to be clued in about your ovulation symptoms to predict your ovulation and increase your chances of getting pregnant. One of the easiest ways of predicting ovulation includes keeping a tab of the days and marking them on a calendar. Generally, a woman begins her period about 14 days after ovulation. If you have regular periods, then this marking method will work for you. However, if you miss your periods or have delayed periods, then this method may not be of much help to you.

Physical Symptoms of Ovulation

It is advisable to use other methods to keep a tab on your ovulation. Another good way of keeping a check on when you’re ovulating is to notice physical symptoms. You can keep a tab on your basal body temperature as well as other physical symptoms like pain in the lower abdomen and changes in the cervical mucus.

You can use a body temperature chart to record the rise in your body temperature. When you are ovulating, there will be an increase in your body temperature. If you examine the cervical mucus, you may be able to predict when you will be ovulating.

You might also want to buy and use a digital basal thermometer to keep track of your basal body temperature. You might also want to keep track of your menstrual cycle. Use a simple chart or the calendar to note down when you had your last menstrual cycle. Once you note these facts down, you can study the pattern and determine when you might be ovulating and when would be the best time to conceive. You can also discuss this with your physician.

Do note down the first day of your menstrual cycle and every morning before you get out of bed, take your temperature.