Pregnancy And Baby Care Home Remedies During Pregnancy Acne Remedies During Pregnancy

...your skin and boosts the production of sebum (an oily substance), thus increasing the acne. During pregnancy, acne not only breaks out on the face but also on the other parts of the body such as the back and chest. Acne during pregnancy can be severe, moderate, or mild. The occurrence of acne sets in mainly during the initial three months of pregnancy because this is the time when there are significant changes in the hormone levels. The duration can be longer in some women.

Natural Acne Remedies During Pregnancy

You must not take any medication without your doctor’s prescription as it could be harmful to your baby. Natural acne remedies during pregnancy are preferred as they do not contain the chemical dyes and perfumes that are present in cosmetic products. Oral medicines can be dangerous for your pregnancy, causing abnormalities, birth defects, and even a miscarriage. Here are a few natural remedies for acne during pregnancy:

• Keep your skin clean: It is very important to keep your skin clean during pregnancy. Use lukewarm water and an oil-free facial cleanser to wash your face. You must avoid chemical based face washes, soaps that contain oil, or other irritating compounds that lead to acne break outs. You can use tea tree oil on blemishes and spots.
• Do not pop or prick acne: You must not touch the acne affected areas as touching will only worsen the condition. If you pop or prick the acne, the bacteria will spread to other areas. Therefore, you must not rub, pop, or squeeze the pimples as it will only make the problem worse and could scar your skin.
• Control stress: It is important to control stress levels during pregnancy. Stress is another major reason for acne breakouts. You must control your stress levels and maintain a healthy diet along with regular exercise. This will increase the blood flow to skin and make it look more toned and healthy.
• Drink plenty of water: You must start drinking plenty of water every day. Make this part of your routine. There is no better detoxification than water. Drink 6-8 glasses of water daily to dilute secretions. This will help improve your acne condition.
• Maintain a healthy diet: You must include lots of fruits and vegetables in your diet. Eating healthy will help in the detoxification process and keep the digestive system clean. You must avoid oily and fatty food to prevent the worsening of acne.
• Get good sleep: It is important to sleep well as it helps you stay refreshed. Getting enough sleep helps keep your skin healthy and less acne prone.