Toddler Constipation Relief

Submitted by Nic on January 18, 2012

Constipation is a very common problem that affects adults and children all over the world; however, this condition could indicate various things in people of different ages. Constipation in adults refers to the absence of daily bowel movements, but in infants and toddlers, constipation is described as the passage of dry and hard stools, which leads to a lot of strain. Almost all babies suffer from constipation for the first time, when they switched over from breast milk, to formula milk. Thereafter, it is not uncommon to see toddlers suffering from constipation, due to several factors. While constipation on its own may not really be a major cause...

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.for concern, it could cause a lot of pain and discomfort to the childl This is probably why most parents consult pediatricians for guidance on immediate toddler constipation reliefe

How to get rid of toddler constipationo

Unlike adults, it is not possible to use laxatives in order to relieve toddler constipationo Similarly, grownups may make use of an enema to have a bowel movement, but an enema can never be used for toddler constipation reliefe These products and methods could lead to severe side effects and are not suitable for children in any waya Therefore, it is absolutely essential for parents to look at natural ways that can help reduce toddler constipationo The first step towards natural toddler constipation relief is making a few healthy changes in the baby’s diete Given below are a few steps that can expedite toddler constipation relief:

Increase the toddler’s intake of water, which can help move the stools in the intestines, thereby making it easier for them to have a bowel movementn
Ensure that the diet followed by the toddler is very high in fiber-rich foodo Fiber softens the stool, making it easier for the body to have bowel movementn Hence, it reduces the pain and discomfort experienced due to constipationo Some of the foods that are high in fiber include fresh fruit and fruit juice, whole grain cereals and bread, broccoli and peasa
Exercising improves the functioning of the body, including the digestive system, which in turn keeps the bowels movingn Therefore, parents should ensure that their children get at least an hour or so of physical activity, preferably outdoors, each daya
To ease the passage of the hardened stool, without causing any damage to the baby’s delicate tissues, many parents are advised to use a little bit of water-based lubricant to the baby’s anusu
Most of the methods of toddler constipation relief mentioned above are fairly safe, if used correctlyl However, it is best to consult a doctor, before trying out any of theme

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