Category Archives: Pregnancy Sleep
  • Pregnancy And Sleep

    Pregnancy Sleep: Tips for Sleep During Pregnancy

    By Ashley | January 13, 2010
    Sleep patterns vary during the course of pregnancy. During the first trimester, the body goes through so many changes. Some of the changes are the development of the placenta, growth spurt of the fetus, and making your body adjust to the presence of ...
  • Pregnancy Sleep Is Important

    Why Pregnancy Sleep is important

    By Ashley | December 17, 2009
    Pregnancy can be an emotionally and physically stressful time. Emotional and mood changes such as anxiety and worry occur along with physical effects such as nausea, body ache and heartburn. This can disrupt normal sleep to a great extent. Sleep ...
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