Category Archives: Post Pregnancy

Back Pain After Pregnancy

A sizable number of women suffer from lower back pain after pregnancy and childbirth. Many of them would have also experienced the back pain during pregnancy. The main reason for this is the many physical changes that occur in the mother’s body accompanied by a change in hormone levels. The uterus stretches and weakens the [...]

Tips to Avoid Saggy Breasts After Pregnancy

Many women face the problem of sagging breasts after pregnancy. Genetics are largely responsible for this condition. It is also natural for the breast tissue to lose its elasticity and sag with increasing age. The breasts are made up of tissue and fat. They tend to sag because they do not have the muscles or [...]

Weight Loss After Pregnancy

When pregnant, you probably gorged on sumptuous foods, devoured meals for you and your child’s well being and obliviously mounted the pounds. The stubborn fat might distress you, but the challenge is to stay patient and persistent. Many women desire to regain their former body shape and weight after their pregnancies. Being a new mom [...]

Treatment for Stretch Marks After Pregnancy

The most common reason for the appearance of stretch marks is a sudden weight loss or gain. In pregnancy, a woman puts on a lot of weight within a short time and looses it as quickly.  The skin stretches and the connective tissues get damaged, causing the emergence of cracked lines on the skin. Stretch [...]

Balanced Post Pregnancy Diet Menu for Women

Eating correctly post delivery is of the utmost importance for the good health of the mother as well as the child. Right after a woman has delivered; she would have lost a lot of blood and fluids and may feel weak. Eating the right diet that is rich in protein, carbohydrates, minerals and nutrients is [...]

Yellow Discharge After Pregnancy - Thick, Brown and White Discharge After Pregnancy

Yellow Discharge After Pregnancy
Before we talk about a yellow discharge after pregnancy, it is important to understand that a discharge after pregnancy is normal. This discharge after pregnancy is called lochia and it is the term given to the vaginal discharge during the postpartum period. Lochia stats just after childbirth and will continue for approximately [...]

Your Body after Delivery

Your Body after Delivery
When a woman goes through a pregnancy, there are wholesale changes to her body, internal as well as external. The skin goes through some very visible changes as a result of the body reacting to fluctuating hormones. During the entire pregnancy cycle you will appreciate the smallest of details when it comes [...]